Cooking Oil
Replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is better for your heart and health. When you’re cooking at a high heat, you should use oils that are stable and do not oxidize or go rancid easily. When oils undergo oxidation, they react with oxygen and form harmful compounds that you definitely don’t want to be consuming. One way you can avoid bad health is by choosing healthier nontropical vegetable oils for cooking and preparing food. Star Food provides you with the best cooking oil that will not cause any bad effect on you.